Description: A fast and easy six-step approach for addressing insomnia and other sleep disorders • An effective, easy six-step program to help you sleep better as well as thirteen specific techniques to help you fall asleep and stay asleep • Offers an integrative approach combinin
Price: 16.06 USD
Location: 07001
End Time: 2024-11-19T11:50:19.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Gift of the Night : a Six-Step Program for Better Sleep
Item Length: 9 in
Item Height: 0.7 in
Item Width: 6 in
Author: Philip Carr-Gomm
Format: Trade Paperback
Language: English
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Personal Growth / Success, Sleep & Sleep Disorders
Publisher: Inner Traditions International, The Limited
Publication Year: 2023
Illustrator: Yes
Genre: Self-Help, Psychology, Health & Fitness
Item Weight: 8.3 Oz
Number of Pages: 192 Pages